Help your child fall asleep without tears

Bedtime Without Battles

Learn big-hearted approaches to help your child fall asleep without endless callbacks, stall tactics, or needing you right beside them.

A sleepy toddler in pajamas holding a teddy bear under a starry sky
An 18 minute video
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Imagine how great this would feel...

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No more lying down with your child until they fall asleep (hello, evening free time!).

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End 9:45pm stall tactics, the 3am wake-up, the nights that feel like they'll never end.

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Bedtime without the bedtime drama: it's possible (even if you don't believe it now).

Bedtime Without Battles will give you:

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    Big-hearted tools to keep a strong emotional connection while your child learns new sleep habits. This is NOT a cry-it-out method.

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    Flexible sleep approaches so you can choose the best fit for your family.

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    Practical tools to end middle-of-the-night wake-ups.

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    My simple 4-step C.A.L.M. method to help your toddler fall asleep independently.

Slides from the Help Your Child Fall Asleep Without You lessons, including the C.A.L.M. method
Dr. Cathryn

Hi there! I’m Dr. Cathryn

I’ve used this approach with all kinds of kids, including strong-willed, anxious, and spicy ones, and I built this video to help you handle bedtime calmly, kindly, and with a step-by-step plan.

I’m a pediatrician (40 years now), mom of four, grandmother, and author of three parenting books, including The Lull-A-Baby Sleep Plan. I’ve watched parenting trends come and go, and this video is built on what consistently works, not what’s currently popular on Instagram.

Take their word for it:

“I thought I’d be stuck rocking my toddler to sleep forever… In just a few days, my 4-year-old started falling asleep on his own, and there wasn’t a single tear.”
— CHELSEA
“No crying, no drama—just a happy 2-year-old falling asleep solo. Amazing!”
— PATTI
“Simple, straight-to-the-point advice that really works.”
— JILL

Help your child fall asleep without tears.

An 18 minute video. $27.

© 2026 Healthiest Baby